|Speed bags are
pear-shaped bags that hang from a solid platform. Click
here to see examples of speed bag platforms.
Speed bags are great for
developing coordination. So what kind should you get?
The size of the speed bag
determines how fast it will be. Smaller speed bags require
more coordination and skill.
If you are a beginner, you may
want to start with a larger bag until
you learn the rhythm. We recommend a middle-sized bag for
beginners. When starting out, don't fill the bag all the way
(the bag is slower with less air). Practice for a while and as
your skill increases, add more air to the bag to speed it up.
Intermediates and experts will
probably want a smaller bag. The smaller the bag, the faster
it rebounds-the harder it is to hit.
Double-End striking bags are
round and secured to both the floor and ceiling. DE striking
bags may be used for punching and kicking, bobbing and
Speed Bags and Striking Bags
are usually made of durable high quality leather.
here to view our selection of speed bags.