Quiet the station
A suspension spring absorbs impact before it reaches your mount — less vibration through the building, less wear on everything.
The hardware between your mount and your bag decides how the whole station feels. Chains, suspension springs, swivels, and shock cords that keep a heavy bag hanging right.
Reduces vibration & wear Fits standard bag hardware Gym-duty rated
A suspension spring absorbs impact before it reaches your mount — less vibration through the building, less wear on everything.
Swivels and chain-and-swivel assemblies keep the bag facing you instead of winding up its chains.
Shock cords with snap hooks convert a compatible heavy bag for double-end style movement work.
For bags up to 150 lb. The 8-5/8 inch double-looped spring reduces wear on the bag, chains, and mount while cutting vibration into the structure.
Replacement chain segments, small swivels with hooks, and complete chain-and-swivel assemblies to refresh a tired hanging kit.
Elastic cords with snap hooks for double-end conversions and floor-anchored bag setups.
Heavy Bag Chain & Swivel Assembly with Spring Snaps.
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Swivel with 2 Small Snap Hooks. Product is chrome plated.
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Swivel with 2 Large Snap Hooks. Product is chrome plated.
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1-foot Chain segment with spring snap.
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Heavy Bag Suspension Spring - Reduces the wear and tear on your heavy bag, chains, and mounts, plus…
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Replacement 12 inch double-end shock cord. Includes two small snaps. See Boxing Basics for punching techniques.
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Assembly includes shock cord, twist-free swivel (MA4685) and snaps. NOTE: It is very important to use a swivel…
View detailsProfessional heavy bag accessories for commercial and home gyms.
Chains, springs, and bungee cords for secure bag installations.
If your bag is 150 lb or under and you train in a space where noise or vibration matters — home, apartment building, shared commercial space — yes. It also extends the life of your bag, chains, and mount.
A swivel. It lets the bag rotate freely at the hanging point instead of winding the chains, and our chain-and-swivel assembly replaces the whole stack in one purchase.
No — every Balazs heavy bag ships with a chain assembly, twist-free swivel, and snap hooks. These accessories are for replacements, upgrades, and custom setups.
It anchors the bottom of a double-end bag, or converts a compatible heavy bag into a moving target that snaps back after every shot.
Balazs wall, ceiling, and beam mounts with H2S suspension make every accessory work better.