KNOCK YOURSELF OUT®

Speed Bag Platform Accessories

Equip your speed bag platform with top-quality accessories designed to improve performance and durability. From precision swivels to reinforced drums and mounting hardware, these add-ons ensure smoother, faster, and more reliable operation.

 Perfect for serious training, these accessories help you get the most out of the best speed bag platform.

Master Your Speed and Precision

Whether you’re just starting out or refining your technique, the Balazs I-Box Speed Bag Platform gives you a reliable, high-performance foundation for every punch. Smooth rebounds, adjustable height, and sturdy construction ensure consistent training that sharpens your reflexes, timing, and control. Elevate your home workouts, challenge yourself, and feel the difference with every strike – -train smarter, faster, and with confidence.

Master Your Speed and Precision

Whether you’re just starting out or refining your technique, the Balazs I-Box Speed Bag Platform gives you a reliable, high-performance foundation for every punch. Smooth rebounds, adjustable height, and sturdy construction ensure consistent training that sharpens your reflexes, timing, and control. Elevate your home workouts, challenge yourself, and feel the difference with every strike -train smarter, faster, and with confidence.

FAQ

What size speed bag drum should I choose?

A 24-inch drum works well for most home setups, while a 30-inch drum offers more mass and better vibration resistance for smoother rebounds.

What type of speed bag swivel is best?

The best swivel depends on your training style. Ball-hook, chainlink, and U-bar / U-bolt swivels are common options. Each one offers a different feel for speed, control, and bag-changing convenience.

At what height should a speed bag be hung?

The bottom of the speed bag should usually sit around chin level. This allows you to strike comfortably while keeping your hands in a natural boxing position.