Video - Knockout Workout - Tape 2
Tape 2: Intermediates Demonstrates proper technique and common mistakes of the heavy bag, speed bag and double-end striking…
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Video - You Can Learn to Box - Tape 3
This series teaches you professional boxing techniques from one of the best boxing fundamentals teachers in America -…
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Videos - i-Box: Fitness Boxing Fundamentals VHS Video Tape
Fitness experts, Andy Dumas, and Jamie Somerville teach you proper boxing training techniques. You will learn the following:…
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