VIDEO - YOU CAN LEARN TO BOX - TAPE 3 - DV0300 - BALAZS-DV0300-VIDEO-YOU-CAN-LEARN-TO-BOX-TAPE-THREE

Video – You Can Learn to Box – Tape 3

$5.00

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SKU: DV0300 Category: Brand:
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Product details

This series teaches you professional boxing techniques from one of the best boxing fundamentals teachers in America – Kenny Weldon. VHS.

Tape 1: Basic Fundamentals: Wrapping hands, stance, footwork, left jab, right cross, left hook, uppercuts, cutoff punches.

Tape 2: Roadwork/Floorwork: Rhythm and coordination exercises, hitting heavy bags, hitting double-end bags, jumping rope, range, and distance.

Tape 3: Defensive Maneuvers: Reaction and counter punching, exercise program, defensive moves, warm-up workout.

Tape 4: Advanced Techniques: Fighting on the ropes, about strategy, how and when to turn pro, management, and contracts.

Specifications
Weight 11 lbs
Dimensions 11 × 11 × 11 in
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