Book - Old School Boxing Fitness
How To train Like a Champ. Now that you've mastered the basics of boxing, The Boxer's Workout teaches…
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Book - The Boxer's Heart
Any woman who has grappled with anger and trust, been nagged by insecurity at the gym, or wondered…
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Video - i-Box: Fitness Boxing Fundamentals DVD
A how-to with fitness experts, Andy Dumas and Jamie Somerville, that teaches you all proper boxing training techniques.…
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Video - i-Box: The One-Two Punch Aerobic Boxing Workout DVD
Not for the fainthearted, this video will take you through an exhausting aerobic workout. Personal trainers and boxing…
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Video - Knockout Workout - Tape 2
Tape 2: Intermediates Demonstrates proper technique and common mistakes of the heavy bag, speed bag and double-end striking…
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Video - You Can Learn to Box - Tape 3
This series teaches you professional boxing techniques from one of the best boxing fundamentals teachers in America -…
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Videos - i-Box: Fitness Boxing Fundamentals VHS Video Tape
Fitness experts, Andy Dumas, and Jamie Somerville teach you proper boxing training techniques. You will learn the following:…
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Videos - Speed Bag Bible DVD - 4 Disc Set
A complete training guide to equipment and techniques. The Speed Bag Bible Complete 4 Disc Set on DVD…
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